Saturday, December 31, 2011


A few criticisms and notes:

Jon: Roll like there's two feet of water on the floor.  Roll less jerky, flow, let the jiu jitsu do what it wants.  Don't lay a web.

Me: Don't wait when someone passes your guard: get the underhook.  Don't turtle - it's a transition, not a position.  Watch your ankles.  Work on spider.  Work on de la riva.  Look for seminars at gracie barra.  

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